Building leadership skills and enhancing career growth potential for executives and professionals in the U.K.
BOOKING FOR MARCH/APRIL 2019
HALF DAY WORKSHOPS
'MINDFULNESS: BUILD YOUR BRAIN POWER'
Every business, particularly at times of challenge and unprecidented change, can benefit from establishing and developing a coaching culture which fosters growth.
At JK Executive Coaching we deliver collaborative coaching for people leaders, executives and professionals across all industries and business types in the U.K.
We aim to support our clients in the following ways:
We use telephone and digital coaching to supplement our coaching support for clients.
Using a Cognitive Behavioural approach with an additional use of Mindfulness and Motivational Interviewing techniques, our coaching style incorporates a range of evidence based practice. This can also include the use of values or strengths clarification, creative tools, personality profiling, cultural orientation analysis and other psychometrics.
Evidence suggests that a flexible and inclusive coaching approach results in improved personal and professional performance, increased motivation, enhanced wellbeing and the development of more effective coping strategies.
Several recent studies point to the positive therapeutic effects of spending time in nature, and to the connection between mental and physical health. Therefore, as part of our approach for individual clients, we incorporate coaching whilst walking, and coaching in nature.
Even in the largest cities, parks, riversides and roof gardens can make perfect venues for outdoor coaching!
Kirsty Wells is an Executive Coach with membership of The British Psychological Society's 'Special Group in Coaching Psychology'. With commercial experience spanning nineteen years, Kirsty has specialised in HR Consultancy, commercial HR roles, graduate recruitment, OPQ profiling, training, assessment centres and executive search. Kirsty has a Postgraduate Diploma in HRM and has held Chartered MCIPD status since 1995. She has a Professional Certificate in Coaching from Henley Business School and is currently completing an MSc in Coaching and Behavioural Change at the University of Reading.
Working with individuals and teams, Kirsty has particular interest in the neuroscience underpinning mental health, and in the associated psychological approaches which can address stress/anxiety management, facilitate resilience development, aid problem-solving, build confidence and enhance leadership presence.
SKILLS AND PERFORMANCE: Growing career capability, facilitating behavioural change, problem-solving, making challenging decisions, handling conflict.
LEADERSHIP: Developing influencing skills, enhancing strategic thinking, creating high performing teams using psychometric interventions.
PERSONAL DEVELOPMENT: Growing self-belief and confidence, personality testing, developing emotional intelligence, enhancing leadership presence.
MENTAL HEALTH: Managing stress and anxiety, managing time perception.
MAKING MEANING: Personal values congruence, personal strengths analysis, goal setting and work/life balance.
WORKSHOPS: 'Mindfulness: Build Your Brainpower'. Workshops which develop quick and effective techniques to boost resilience and aid problem-solving.
'Kirsty is a charming but very focused professional. She has the ideal mix of compassion and cool analysis that makes her very effective.'
Senior Financial Services Executive,
'Kirsty challenged where necessary and gave me confidence to deal with very challenging circumstances, face them with confidence and be fully prepared.'
Partner in a Law Firm,
City of London
'Kirsty was able to see the underlying problem area in a particular situation. She helped me to see how to come to terms with the problem and then resolve it.'
Owner of a European Translation Business,
'As a result of my coaching with Kirsty, I am definitely feeling more proactive and my goals are more focused. I am thinking more creatively which helps with problem-solving, and I am contributing more in departmental meetings.'
Projects Manager, International Banking,
'We worked together on a values clarification exercise which was really useful for me. Coaching has helped me consider things of significance in my life and I have gained increased clarity and confidence as a result.'
Senior IT Security Executive,
'Kirsty's coaching style is focused, supportive and tailored to her client's specific needs. I have found that her seamless blend of empathy and professionalism results in very effective and collaborative coaching.'
Senior Regulatory Lawyer,
UK and Ireland
At JK Executive Coaching we are always pleased to hear from individuals and corporate clients who seek collaborative coaching which builds leadership skills and enhances career growth potential. We are happy to visit you to discuss your coaching requirements and make no charge for these visits.
Mobile: 07834 316365